Using Ultraviolet UV Rays for Coronavirus Covid-19 Sanitizing
April 19th, 2020aging in place, Caregiver Employment, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Home Care, Home Healthcare, Homecare, House Cleaning, In Home Care, Long Term Care, Polish Care Services, Senior Care Services,
Because of the Coronavirus Covid-19 pandemic, Polish Care Services team has been researching global solutions to eliminate viruses and bacteria, to better understand how to improve on care quality for its seniors and disabled clients, also to improve its residential and commercial cleaning operations.
Our primary source has always been the CDC and its guidelines. However we believe in gathering and analyzing enough scientific data from credible sources to make informed decisions, for more effective outcomes.
During our research for a no mess solution, we were enlightened about the benefits of Ultraviolet rays for sterilization purposes.
Coronavirus Covid-19 Survival and Transmission
According to the Annual Reviews Covid-19 type viruses transmission is seasonal and cyclical and will primarily occur during December through April. Transmission was found to be most efficient under 23°C/ 73.4°F/ 30% relative humidity RH conditions, and least efficient at 23°C/73.4°F/ 50% RH and 5°C /73.4° F/ 70% RH.
What is Ultra Violet light
Ultraviolet light is a type of electromagnetic radiation that is used for for summer tans, sunburns also makes black-light posters glow. However, too much exposure to UV radiation is damaging to living tissue.
UV is generally divided into three sub-bands:
● UVA, or near UV (315–400 nm)
● UVB, or middle UV (280–315 nm)
● UVC, or far UV (180–280 nm)
The greater the intensity and exposure, the more dangerous it is for organisms. UV-C is considered the most safe when used with precautions.
How does it Work
According to the National Institutes of Health NIH Ultraviolet short-wave radiation destroys DNA in living microorganisms.
The effectiveness of UVC’s is directly related to its intensity and exposure time.
Although UV-C LEDs are relatively new to the commercial market, it is becoming more popular in global communities.
UV-C LEDs targets a specific wavelength needed for disinfection. This is important considering that pathogens vary in their sensitivity to specific UV wavelengths. The benefits of LEDs are unlimited daily cycle, instant on/off and mercury free. Most handheld ultraviolet LED sanitizer wands has a shield that minimize light and radiation contact with user.
What are the Dangers
Dangers of too much exposure to Ultraviolet (UV) radiation is a known cause of skin cancer, skin aging, eye damage, and may affect the immune system.
Further research is needed for the consistent use of Ultraviolet sterilization, although most studies shows that the use of these devices with the proper precautions, can be effective and relatively safe. Virus in hard to reach areas such as cracks and crevices may not have the adequate exposure to be eradicated, and can still survive.
It is recommended to use sanitizing solutions with ultraviolet rays to be more effective.
Best Solutions
Best solutions are still social distancing, hand washing, disinfecting surfaces, and wearing mask when necessary. If possible, seniors and those with preexisting conditions should avoid areas with large groups or gatherings, as the risk of contracting the virus is more elevated in these settings.
In home care with a personal caregiver may be the best viable option. Without a vaccine, and because of the cyclical nature of the Covid-19 virus, this indicates occurrences will be seasonal and cyclical December – April.
Polish Care Services provides caregivers for seniors and disabled, we also provide cleaners for homes, and janitors for offices and business.
Please visit us at polishcareservices.com or phone 860-255-8278 or email [email protected] so we can better understand your needs.
Caring for Seniors: Need to Fall Prevention in Future
March 31st, 2020Caregiver Service, Companion Caregiver, Elderly Care, In Home Care, Long Term Care, Polish Care Services, Senior Care Services, Uncategorized,
The fear of falling at home is a major concern for seniors and their caregivers. While falls can cause injury, learning how to prevent them is key to being able to help seniors stay at home safely and receive the necessary assistance from caregivers to make their in home care experience better.
Being Aware of the Risk Factors
When it comes to fall prevention, making the home safe so that falls don’t happen is something to consider. However, there are risk factors that contribute to falls other than home safety.
– Medications impact fall risk. Some medications cause dizziness or dehydration. In some cases, two medicines might react badly with each other and contribute to falls.
– Poor balance, gait, or a visual impairment impacts a person’s ability to function normally, leaving them more susceptible to falls.
– Conditions and diseases can increase a fall risk too due to symptoms like dizziness and compromised balance .
Start Simple
Fall prevention can be as simple as asking the client about their own concerns. It’s not uncommon for a senior to be concerned due to risk factors such as the ones described above. Starting with a discussion can help a caregiver or loved one determine why the senior in question has fall concerns. By learning about them, you can create a plan together.
Poor balance and lower body weakness contribute to falls. Simply doing exercises that focus on improving strength and balance can help prevent them. Simple fall prevention measures to take include making sure areas around the home are well-lit including having nightlights in the bedroom and bathroom. Install grab bars by the toilet, shower, and bath, and move items out of the way that may be a fall hazard.
Make Staying Safe Around the House Easier
Falls can occur because of small but important things. Wearing the wrong footwear can contribute to falls. All footwear should fit comfortably and not be loose. Furniture like beds, chairs, and sofas should be a comfortable height to make them easier to get in and out of. Any loose carpeting should be properly secured and throw rugs removed. Use nonskid treads on the stairs.
The thought of falling might be scary. But they are preventable.
For more fall prevention tips, contact Polish Care Services. Our knowledgeable senior care staff will be happy to answer your questions.
Polish Care Services Essential Services COVID19- Update
March 22nd, 2020Caregiver Service, Companion Caregiver, Elderly Care, In Home Care, Long Term Care, Polish Care Services, Senior Care Services, Uncategorized,
Because of the governor’s order 7H to shelter in place slated to be in effect Monday March 23rd at 8:00 PM. Polish Care Services is postponing essential services such as cleaning and janitorial services until this travel restriction is lifted.
We will still be providing caregivers for seniors and the disabled as this is classified as essential services.
We are closely monitoring the CDC website and updating our employee training portal, as the health and safety of our employees and clients are of utmost importance.
We are constantly reinforcing the basics:
Wash hands for 20 seconds with soap and warm water often.
Use sanitizers of 60% or more alcohol.
Avoid touching face.
Practice social distancing
If there is a fever or cold, alert the agency immediately.
If there is contact with someone with the virus, self quarantine, consult a doctor and inform the agency.
Mental health: Tune out from the negative news, and social media ever so often, find some way to relax through communication, music, meditation and exercise.
Please stay safe and healthy, together we will get though this and be stronger.
Agnes,
Polish Care Service
Exploring Long-Term Care Options: In-Home Care, Nursing Homes
January 25th, 2020aging in place, Alzheimer's Care, Caregiver Service, Dementia Care, Elderly Care, In Home Care, Long Term Care, Polish Care Services, Senior Care Services,
There are several options available to help those individuals in need of long-term care. Long term assistance care is a type of specialized care that involves providing comfort and care for individuals who are older or who are suffering from any type of disability or illness that does not allow them to properly care for themselves.
There are different kinds of long-term care, including institutional care, in-home care, nursing home care, adult day care, and assisted living care. Each individual has their own needs and each individual has their own set of challenges when it comes to providing long term care. These can include some that are based on physical conditions, others that are based on physical conditions or mental health concerns.
For those individuals who are in need of long-term care, there are many options available to help them. There are several types of long-term care available today. These include group homes, intermediate care facilities, personal care homes, and personal care agencies. With the help of these programs you can be able to choose what you need and make your own choices. Many individuals will choose to live in their own personal care home or community residential care facilities. As you research long term care options, you should remember that each situation is unique and that no two individuals are the same.
When considering long term care options, you must first decide if you want a facility, community residential care or personal care home. It is important to consider these options before choosing one. To do this, you should research the various options.
Some of the problems with long term care is that the costs of care can become a financial burden. This is due to the fact that the medical bills tend to be substantial for the individual in need of long-term care. There are often many bills associated with long term care, so it may be wise to know what you are looking at before deciding on a particular facility or plan.
Long term care can help the individual you are caring for by providing comfort and care. This may also include help with activities that the individual needs. When you are choosing long term care options, you must know what to expect in order to be sure that you are doing the right thing. When it comes to long term care, there are different types of choices. These are rehabilitation, which is used for individuals with physical and mental disabilities, the last type of long-term care is the nursing home care.
The rehabilitation type of long-term care is a very good option for individuals who are older and are in need of some type of physical activity. Rehabilitation is used for seniors who have lived a long life and are not physically fit. They need assistance to get more physical activity. The physical activity level of a senior is sometimes the determining factor in whether or not a patient is eligible for rehabilitation. Rehabilitation can also be used to help those who are young and who are in need of socialization and the emotional support of friends and family.
It is important to speak with your family member about their options. If there are any concerns, you should discuss with them before you make any decisions. You want to make sure that you will be able to provide all the care that they need when you decide to use long term care.
If you are looking for long term care solutions in Connecticut, there is no better place than Polish Care Services. Polish Care Services is located at 254 Main Street, Farmington, CT 06032 and can be reached by telephone at (860) 255-8278. Hours of operation are 9:00 am – 5:00 pm Monday – Friday and Saturday from 9:00 am – 2:00 pm. On Sundays the office is closed. The 24 hour line is available for emergency situations. Feel free to visit the website at https://polishcareservices.com/ to see the list of services. You will be happy that you did!
Three Reasons to Make a Long Term Care Plan
November 5th, 2019aging in place, Alzheimer's Care, Caregiver Service, Dementia Care, Elderly Care, In Home Care, Long Term Care, Senior Care Services,
Aging tends to sneak up on all of us. But that doesn’t mean you can’t make a plan for how to account for the care you or your loved one may need over the long-term. In fact, planning for long term care can help you maintain the lifestyle you’re used to. Here are three reasons why you or your loved one should create a long term care plan.
Long-Term Care Insurance Does Not Account for Everything
Many people obtain long-term care insurance as a way of planning for their long term care needs. And while it does have many benefits, you or your loved one should plan for what it does not cover such as:
· Who will be a caregiver?
· Will any family members who become caregivers need to leave or take an absence from their job?
· Who pays for expenses not covered by long term care insurance?
You Can Choose Where You Want to Be
Planning for your long term needs in advance means that you can choose whether you want to stay in your home. If maintaining your independence at home is a concern as you age, consider hiring an agency that provides in-home care services into your plan.
In home care agencies employ caregivers that help seniors maintain their independence at home by helping to cook and clean around the house, drive to appointments, and help with bathing and dressing. Even if you plan to have a family member be a caregiver, in home care providers may be able to help when a family member is unavailable.
Guard Against the Unexpected
Life has a way of throwing curveballs when we least expect them. When you plan for your own long term care or that of your loved ones, it helps make an unexpected hospitalization health challenge, or other concern a little easier to navigate. Often, unexpected events lead to disagreements among family members about what happens next. By making a long term care plan now, you will reduce the likelihood of disagreements and make sure the person in need of care gets what they want.
Planning for the future comes with its own challenges, especially where getting older is concerned. But making a plan for long term care including whether or not you need in home care is one way to make aging a fact rather than a challenge that seems insurmountable.
Polish Care Services provides trained and experienced caregivers to assist seniors in their home or care facilities. Call 860-255-8278 to see how our caregivers can assist you or your loved one. We accept various payment methods, including long-term insurance for live in or hourly care to assist seniors with in home care needs.
Prepare: Rooms in Your Home for an Elderly Loved One to Move
June 21st, 2019aging in place, Caregiver Service, Dementia Care, Elderly Care, In Home Care, Long Term Care, Polish Care Services, Senior Care Services,
If you have an elderly loved one in your life who has reached a stage of being unable to safely live alone, it is a kind and loving gesture to open up your elderly home to take them in. This may be an alternate means to manage costs, and with a caregiver service, still manage the quality of care care that is required. Bringing any roommate into your home requires some changes. So, here are tips on how to get your home ready for your elderly loved.
Decide Where the Bedroom Will Be
You need to decide first which bedroom is best for them to use. In a two-story home, you will want to put their bedroom downstairs to avoid the stairs if possible. According to Science Direct, stairway falls represent a high percentage of falls and often result in severe injury. If avoiding the stairs isn’t an option, there are things that you can do to make them safer. Make sure that you have a sturdy handrail, and replace any carpet that is high fiber or slippery. You should install light switches at both the top and bottom of the stairs to ensure that they are well lit.
Bedroom Preparations
Once you have figured out which bedroom your loved one will use, you need to make the bedroom as safe as possible. The height of the bed matters when your body is less agile. Make sure that they can easily sit on the edge of the bed with their feet planted on the ground. You also want to arrange the furniture so that the room has spacious walkways, especially if a walker or cane is being used. Remove all rugs to avoid tripping, and add ample light to illuminate the room. With a few simple adjustments and modifications, this room can be a safe and relaxing retreat for your loved one.
Make Your Bathroom Safe
The bathroom can be one of the most dangerous rooms in your house. Depending on the setup of your bathroom, consider a complete remodel if it’s in your budget. Instead of a traditional bathtub/shower combo, you could install a walk-in shower with a seat and handrails. There are even showers that are curbless, meaning you do not need to step over anything to walk into the shower. Regardless of your setup, make sure that you have no-slip mats in the shower, bathtub, and around the bathroom floor. According to the Toiletsman, you may also want to consider raising the height of your toilet and installing handrails next to it. Lowering your body down and up can often be challenging and dangerous for an aging senior.
Living Room Adjustments
Like other rooms in your home, your living room may possibly need a few modifications as well. The primary objective is safety and comfort; look at the flooring and make sure there is nothing in the walkways that would be a tripping hazard, including rug corners, cords, and miscellaneous décor. Falling is the leading cause of injury in the elderly, so it is important to create safe walkways in every area of your house. Make sure that you have adequate lighting in your living room and that it is easy for your loved one to access. Install switches and dimmers near each entrance into your living space — a well-lit area is a safer space.
Once your home has been modified for your loved one, consider hiring a home care service to come in and help, especially if you still must go to work during the day. Companies like Polish Care Services will come to your home and provide a number of helpful services including personal care, cleaning, and even just companionship. With the right preparation and a little help, you will be able to provide a nurturing and safe home for your elderly loved one.
Credit: June Duncan
Senior Caregivers: Why You Should Look into Meditation and Yoga
December 20th, 2018aging in place, Alzheimer's Care, Caregiver Service, Dementia Care, Elderly Care, In Home Care, Long Term Care, Senior Care Services,
In 2015, an estimated 34.2 million Americans provided unpaid care to an adult age 50 or older. These senior caregivers provide daily meditation and yoga assistance to those who are either temporarily or permanently unable to function independently. Many informal caregivers move in with their senior loved one in an effort to support their decision to age in place.
Caregiving is a rewarding yet stressful endeavor. It is common for informal caregivers to add their new responsibilities on top of their day jobs. Furthermore, witnessing a loved one’s well-being deteriorate with time is mentally and emotionally taxing.
To help mitigate the anxiety, it’s important for caregivers to implement activities that help restore mental and physical health. Exercise is one of the best things people of all ages can do to care for their overall well-being. It supports a more positive mindset and relieves feelings of stress and anxiety. Regular exercise can even help relieve pain. Physical activity helps maintain bone health while regulating weight to mitigate pressure on joints and tendons. Exercise keeps the mind sharp and improves memory. Exercising during the day also expends energy for deeper, more restorative sleep at night. Senior caregivers can add more indoor exercises to their routines with the help of technology such as YouTube exercise instructionals, Nintendo Wii games, and fitness apps, but it’s important to break away from the screens from time to time. Joining a meditation and yoga community is the perfect way to do just that.
Meditation and Yoga for Seniors and Caregivers
Meditation and yoga go hand-in-hand. They both involve using mindfulness to connect our inner self with a higher energy; they both require practitioners to pay attention to the breath; they both attempt to clear away the restless energy we carry around by reaching for a point of stillness.
Yoga has the added benefit of being an accessible exercise for aging bodies. Many of the poses are performed in seated positions and can be modified for an individual’s physical needs. There is even chair yoga for those relegated to a mobility aid.
Yoga is therapeutic for both seniors and their caregivers. In addition to the regular benefits of exercise, the focus on the breath in yoga improves lung capacity and increases oxygen intake, which, in turn, helps cognitive function. The poses support a more stable core while enhancing both flexibility and mobility, improving overall balance and strength and reducing the risk of senior falls. The gentle exercise lowers cholesterol levels and blood pressure, which can help reverse cardiovascular disease when combined with other healthy habits.
An added benefit of joining a meditation and yoga community is the support and socialization. Both seniors and their caregivers need socialization for emotional and mental health. Socializing mitigates stress, reduces the risk of depression, builds self-esteem, and lengthens lifespan. Joining a meditation and yoga community plugs seniors and caregivers into a support system that is committed to compassion while providing the opportunity for the gentle exercise of both body and mind. Having an activity outside the home also keeps seniors and caregivers motivated while giving them something to look forward to in their routine.
There are millions of informal caregivers in the United States who help seniors perform their daily responsibilities for healthy living. An important part of maintaining both senior and caregiver health is exercise. Joining a meditation and yoga community is a great way to add more exercise to a routine while joining a group that is both supportive and compassionate. Being involved in a community help mitigate caregiver stress while enabling a longer and healthier life for seniors.
Credit: June Duncan for Polish Care Services https://polishcareservices.com
Healthy, Happy and Far Away: Advice for Long-Distance Caregivers
September 28th, 2018Alzheimer's Care, Caregiver Service, Dementia Care, Elderly Care, House Cleaning, In Home Care, Long Term Care, Senior Care Services,
If you live far away from an aging parent, you may have gone years without worrying about your father or mother getting to medical appointments, the grocery, or maintaining an active social life. However, with age may come a lack of mobility, forgetfulness, or isolation, and a once self-sufficient parent is suddenly incapable of doing all those things you’ve taken for granted. Seemingly overnight, you’ve become a long-distance caregiver with a very big job of coordinating a whole lot of needs and activities.
Now, you have to determine whether your loved one requires skilled medical care, assistance with daily activities, transportation to medical appointments, companionship, or in-home mobility modifications. It’s a lot to work out, and if the answer to one or more of these scenarios is “yes,” it’ll probably require a trip and a lot of research.
Medicare Supplement
Senior care can be very expensive. Adding a Medicare supplement plan is a good idea because it can help cover expenses that health insurance will not. Benefits may include anything from prescriptions to vision and dental care, based on the plan in which your parent is enrolled. Be aware that the Medicare open enrollment period begins October 15 and ends December 7, so the sooner you can help your parent research options, the better prepared you’ll be if the need arises.
Finding Support
This is an excellent time to enlist the aid of any friends or family members who live near your parent. If that’s not a possibility, consider introducing yourself to your parent’s neighbors in case an emergency intervention is necessary. Hopefully, the neighbors will be willing and able to help with transportation, errands, and other ad hoc needs that will likely arise. Find out as much as possible about in-home health aides, or check out the U.S. Department of Health and Human Services’ Carelike community resource finder, a free service that can help you identify services anywhere in the US (some senior care services are free and have no income requirements).
Caregiver Support Resources
Trying to carry on with so many new responsibilities can be overwhelming, especially when you live a long plane flight away. Your parent’s care needs could change at any time, so it’s important to know what to do if you have to find home care or companion services or a geriatric care manager. Do some research about local adult day cares, as well as assisted living and long-term care nursing facilities. Be prepared for the unexpected with a personal emergency response plan.
Monitoring
According to the National Institute on Aging, there are approximately 7 million long-distance caregivers in the US. If your parent has a special medical condition or is experiencing a mental or physical decline, a senior monitoring system provides the technology necessary to keep track of your parent and maintain peace of mind. Monitoring technology can keep you apprised of your parent’s health status, location, safety, and health. It can also keep medical care professionals apprised of the situation and increase response times if something goes wrong.
Emergencies
If an emergency does occur, you’ll need to have documentation that allows you to respond in a timely fashion. Also, make sure you have copies of your loved one’s medical records (don’t forget to include the names of doctors and other health care providers), proof of power of attorney, advanced medical directives, a living will, and anything you might need in case you have to travel on short notice.
If you’re a long-distance caregiver, information is a powerful asset because your parent’s care needs could change very quickly. Knowing where to turn in their community is essential because speed is of the essence when the need arises unexpectedly.
Credit: June Duncan for Polish Care Services https://polishcareservices.com
Helping Seniors During Seasonal Changes
September 17th, 2018Alzheimer's Care, Caregiver Service, Elderly Care, In Home Care, Long Term Care, Senior Care Services,
The seasonal changing is one of many challenges, seniors face as they progress in years. However caregivers, family members and community can offer support that helps gives seniors the right perspective to handle the transitions that occur four times each calendar year.
Transitioning into Winter
One of the primary effect on the elderly is the transition to winter. Some cause factors are:
• Loved ones visit and socializing becomes less frequent.
• Grandchildren have less time for grandma or grandpa, as they become more immersed in school activities.
• The weather becomes colder and more unpleasant.
• The weather creates more dangerous and stressful situations.
• Preparation and extra work is needed to keep the home safe and comfortable.
• Winter helps to trigger mood and health changes, and oftentimes exacerbates mental, health and physical conditions.
How Do We Help as the Seasons Change
Although all seasonal change may be challenging for seniors and their caregivers; the transition into winter is especially important to navigate with mindfulness and care.
Here are some of the things that can be done to assist your aging loved one to have an easier transition into the colder months of the year:
Discuss the Changes
We all know that the seasonal change is around the corner, and we all have feelings about it. Openly, discuss the seasonal change, and encourage talk about the challenges that are about to present themselves. This openness and acknowledgment can ease the transition considerably.
Help Prepare
Make sure warm clothing and extra blankets, are always around and that your loved one is prepared to handle the winter’s cold – make sure the house is insulated and winterized; create and use a checklist to ensure that nothing stands in the way of keeping the home comfortable during the winter months.
Inclusion
The winter can be a cold, lonely time, but it’s also a time when people get together more frequently to celebrate. Make sure your senior loved ones gets a chance to take part in the celebrations, too; although the weather is getting cold, the warmth of good company and celebration can make the most difficult winter days easier to endure.
More Help With the Changing Seasons
Learn more about how to help seniors through seasonal changes. Call Polish Care Services or visit https://polishcareservices.com today at 860-255-8278 for your FREE consultation!
Polish Care Services is now a My Place CT Partner.
September 10th, 2018Alzheimer's Care, Caregiver Service, Dementia Care, Elderly Care, Long Term Care, Senior Care Services,
As a My Place CT Partner, Polish Care Services will provide new opportunities for people to plan, find and manage in-home services and supports. By connecting local residents to what our Connecticut community has to offer, we help provide choices for people to live in the place they call home.
My Place CT is the state’s independent source of objective and well-vetted long-term services and supports information. It is a free resource to help older adults and people with disabilities live independently in the home or community. Making it easier to find care, services and supports—all in one place. Giving you the tools and information you need to find local, state and federal resources when you need them. Empowering you to live in the place you call home.
Polish Care Services also provide caregivers for the elderly and disabled so they can receive care and remain in their home. Please call 860-255-8278 or visit https://polishcareservices.com to see how we can assist you.