Caring for Seniors: Benefits of a Longterm Live In Caregiver
August 31st, 2021aging in place, Alzheimer's Care, Caregiver Employment, Caregiver job, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Fall Activities for Seniors, Hire CNA, Hire HHA, Hire PCA, Home Healthcare, House Cleaning, In Home Care, Janitorial Service, Long Term Care, Office Cleaning, Outdoor Activities for Seniors, Polish Care Services, Polish Care Services Trademark, Retirement Plans for Seniors, Senior Care Services, Spring Activities, Summer Activities for Seniors, Uncategorized,
Hiring a caregiver for your loved one is not an easy decision. It often comes with questions such as what type of care do they need, and how often does the caregiver need to come? Live in caregivers provide a constant level of care and are with your loved one constantly since they live in the house with them. If you’re thinking about whether live-in care is the right option for your loved one, keep reading to learn about its benefits.
Better Care and Reliability
One of the most common problems seniors face when they need longterm care is having a caregiver they can count on to be there. Caregivers who live outside the home and care for other clients may miss a shift from time to time. Live in caregivers don’t have this problem since they are with their clients constantly, except for time off. They also provide better care to their clients overall because the caregiver will get to know them over time and give them the personalized care they deserve.
Familiarity
Bringing a caregiver into the home to care for an older loved one is a major step, especially if you live further away and cannot be there for your loved one. Finding the right live in caregiver helps ease these concerns. Having a constant companion around the home will provide reassurance for an older adult and assure you that your loved one is receiving the care they need. Additionally, if they have an accident, someone will be there to help them immediately.
Maintain Independence
Seniors often fear that bringing in a caregiver will mean losing their independence. Hiring a live in caregiver will help them preserve their independence instead of losing it. Because a caregiver who lives with their client gets to know them personally, they will assist only when your loved one needs help. Over time, they will understand how their client lives at home, what they can do independently, and what they struggle with.
To learn more about the benefits of long-term caregivers who live with clients, reach out to Polish Care Services. Our staff of care experts will be happy to find the right care match for your loved one.
Caring for Seniors: Outdoor Summertime Favorites for Seniors.
August 9th, 2021aging in place, Alzheimer's Care, Caregiver Employment, Caregiver job, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Fall Activities for Seniors, Hire CNA, Hire HHA, Hire PCA, Home Healthcare, House Cleaning, In Home Care, Janitorial Service, Long Term Care, Office Cleaning, Outdoor Activities for Seniors, Polish Care Services, Polish Care Services Trademark, Retirement Plans for Seniors, Senior Care Services, Spring Activities, Summer Activities for Seniors, Uncategorized,
There’s never been a better time to go out and get moving now that summer is upon us. Staying active is one of the best things seniors can do for their physical and emotional health. Here are some favorite outdoor social activities that seniors can do this summer.
The Benefits of Getting Outdoors
Outdoor activities are particularly beneficial to seniors because they receive exposure to vitamin D. Vitamin D helps to improve brain and bone health. Leaving the house also gives seniors the opportunity to socialize with other people, which gives them a social and emotional boost.
Go on a Picnic
Picnics are one way to get out in the fresh air. Seniors can take a comfortable seat in the shade, enjoy some delicious food and watch people enjoy the summer sun. Make sure they wear sunscreen and drink plenty of water or non-sugary or alcoholic liquids to stay hydrated.
Take a Walk
Moving is vital to seniors, but it can be more difficult to do as they get older due to physical limitations. Walking on a flat familiar surface with a family member, friend, in-home caregiver, or a pet is a good way to move around during the summer without overdoing it.
Go for a Swim
Swimming is another activity that gets seniors going without overexerting themselves. This is a low-impact activity that is easy on the joints. Being in the water reduces the weight put on the legs while moving, which is why it is easier to move around. Depending on their ability level, seniors can go to classes at their local community pool. But there are also rehabilitation pools seniors can go to that are specially adapted for people with physical challenges.
Watch a Sporting Event
Summer is the best time to watch sports. Get your loved one out to watch a baseball game or a soccer match. Whether it’s a professional game or a grandchild’s league, set up a comfortable place for a loved one to watch the action and bring along a few snacks for a nice day out.
If your loved one could use a companion to help them get outdoors and enjoy summer activities, reach out to Polish Care Services. Our expert care staff will be happy to assist you. Reach out to us today!
Caring for Seniors: Social Activities for Seniors
May 25th, 2021aging in place, Alzheimer's Care, Caregiver Employment, Caregiver job, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Fall Activities for Seniors, Hire CNA, Hire HHA, Hire PCA, Home Healthcare, House Cleaning, In Home Care, Long Term Care, Outdoor Activities for Seniors, Polish Care Services, Retirement Plans for Seniors, Senior Care Services, Spring Activities, Summer Activities for Seniors, Uncategorized,
Social activities for seniors have many benefits including improving wellbeing. But engaging them is not always easy. Seniors may become depressed as they age due to loneliness and isolation. This post examines some benefits of social activities and the kinds of activities seniors can get involved in, including those with Alzheimer’s and dementia.
Benefits of Social Activities for Seniors
When seniors participate in social activities they can live longer. Participation in activities can lead to the formation of friendships and result in happiness. Happier seniors are not stressed, and they may live healthier lifestyles with friends around to encourage them. Their health also tends to be better, in general, because being physically and mentally engaged helps to boost mood and reduces the likelihood of becoming depressed.
Activity Ideas
Fitness
Joining a walking group helps older adults stay physically fit and helps them make friends at the same time. Groups can be found online through Meetup or Facebook and through local resources like a senior center. A senior fitness center is another idea. These gyms cater to the older demographic. They provide motivation to help stay physically active while offering the opportunity to socialize.
Programs at the Senior Center
Senior centers have many activities for older adults to try whether that is cooking, playing games, a book club, or gardening. These activities all lend themselves to socialization for seniors.
Active Games
Getting outside and playing a game of tennis, golf, volleyball, or pickleball gets endorphins going. It’s also the perfect way to invite a friend to join or to find someone new to play a game with.
Dementia and Alzheimer’s Activities
Memory Boxes
Creating a memory box is an idea that helps seniors with Alzheimer’s or dementia connect with their past life and engage their minds. Simply grab a box of any type and fill it with objects from hobbies or previous jobs. It can be done in a group setting.
Cut Pictures From Magazines
This is an activity that lends itself to doing it with a friend or a group. Cut pictures from magazines and calendars that reflect an interest for the person. Use them to create a scrapbook.
Play Cards
Large format playing cards are easy to read. Play go fish or blackjack alone or with a caregiver.
In-home caregivers can help promote socialization for seniors through activities as well as conversation. To learn more about the care services Polish Care Services provides reach out to us today!
Caring for Seniors: Preventing Slips and Falls in Seniors
April 21st, 2021aging in place, Alzheimer's Care, Caregiver Employment, Caregiver job, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Fall Activities for Seniors, Hire CNA, Hire HHA, Hire PCA, Home Healthcare, House Cleaning, In Home Care, Janitorial Service, Long Term Care, Office Cleaning, Outdoor Activities for Seniors, Polish Care Services, Retirement Plans for Seniors, Senior Care Services, Spring Activities, Summer Activities for Seniors, Uncategorized,
Managing slips and falls at home are some of the biggest concerns for seniors and their families during long term care at home. Fortunately, these incidents are preventable. This post talks about the steps that should be taken to keep seniors from falling at home with tips for family members and caregivers.
See a Doctor
The first step to preventing falls at home is to schedule an appointment with a senior’s doctor. Make sure to cover concerns such as:
– Some medications put seniors at an increased risk for falls. Making some changes may help lessen the risk. Bring a list of medications with you and ask the doctor to review it.
* Discuss any history of falls to help the doctor determine what fall prevention measures can be taken.
* Talk about how you feel when you walk. Do you feel dizzy when you walk, short of breath, have numbness, or joint pain? These can increase the risk for falls.
How to Prevent Slips and Falls at Home
Prevent slips and falls at home by following common-sense rules like wearing the correct footwear. Shoes that have nonskid soles, are sturdy, and fit properly indoors and outside will go a long way towards fall prevention. Wearing good shoes also means moving more because physical activities help prevent falls. Consult your loved one’s doctor and ask if things like tai chi, walking, or working out in water would be beneficial.
Implement Simple Safety Measures
Seniors often slip or fall while engaged in daily activities. Caregivers should conduct a safety assessment to look for potential fall hazards. Recommendations based on that safety assessment might include things like:
– Store things you reach for every day within easy reach.
* Clear walkways of cords, boxes, and newspapers.
* Secure loose carpets with double-sided tape or a slip-resistant backing.
* Use non-slip mats in the bath or shower and use a shower chair while in the shower to allow you to sit.
Watch for Behavioral Signs
Caregivers for seniors may also notice that behavioral changes in seniors that increase fall risk. Difficulty getting up from a chair, holding on to someone else while walking or holding on to walls are all signs that a senior could benefit from physical therapy.
If you’re looking for a caregiver to help a senior avoid falls and manage safety at home, contact Polish Care Services. Our staff of care experts will be happy to assist you. Reach out to us today!
Caring for Seniors: Preventing Loneliness for Seniors
March 2nd, 2021aging in place, Alzheimer's Care, Caregiver Employment, Caregiver job, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Fall Activities for Seniors, Hire CNA, Hire HHA, Hire PCA, Home Healthcare, House Cleaning, In Home Care, Janitorial Service, Long Term Care, Office Cleaning, Outdoor Activities for Seniors, Polish Care Services, Polish Care Services Trademark, Retirement Plans for Seniors, Senior Care Services, Spring Activities, Summer Activities for Seniors, Uncategorized,
Social isolation or loneliness is a significant problem for seniors. It’s estimated that by the year 2030, 20% of the population is going to be made up of people who are aged 65 and older. 28% of that population will live alone. Isolation is not cheap either. Over $6.7 billion is spent each year on costs that can be attributed to social isolation. This article offers more information on how social isolation impacts seniors and ways it can be prevented or reduced.
Health Risks Associated with Loneliness
Loneliness isn’t simply a statistic. It comes with consequences for a senior’s health. Social isolation increases the risk of premature death more so than other causes like smoking or obesity. It also increases the risk of dementia, heart disease, and stroke. Clients who have heart failure are four times more likely to die if they are lonely, have an increased rate of hospitalization, and visit the emergency room more often.
Furthermore studies on loneliness suggest that older people who are immigrants, lesbian, gay, bisexual, or transgender may feel lonely more often than other populations due to factors like community differences, language barriers, discrimination, barriers to care, stigma, and family dynamics.
How to Prevent Isolation and Isolation
Keeping seniors active is one way to reduce isolation. Getting exercise three to four days a week is shown to reduce rates of loneliness by 6% to 9%. Having regular social contact with people through in-person visits, if safe, through texts, or video chat is another way to keep loneliness at bay.
Being able to access transportation is another way to increase engagement. This includes public transportation, rides from family members, and caregivers as well as ride-share. Having someone to do activities with like play games, read, socialize, and get active can also stave off loneliness.
At Polish Care Services we offer long-term care services and senior care that includes companion care. Our companion caregivers offer stimulation, socialization, transportation, and other aspects of care that are intended to keep loneliness at bay and keep seniors engaged. Reach out to our caring care team today!
Caring for Seniors: Recognize Memorable Moments with Seniors
February 15th, 2021Alzheimer's Care, Caregiver Employment, Caregiver job, Disability Care, Elderly Care, In Home Care, in home care assistance,
Memory care is a specialized type of care designed to meet the needs of seniors who have Alzheimer’s or dementia and who want to stay at home. This is particularly true for seniors in the early stages of dementia or Alzheimer’s. But providing such care for a loved one can take a toll on a caregiver which is why in-home memory care services are helpful.
Benefits of Memory Care
Long term care at home designed for patients with dementia helps keep them from feeling disoriented compared to moving to a specialized care facility. Agencies that offer specialized care for seniors with these conditions typically have specialized training for their caregivers. This added benefit gives families who may already feel overwhelmed and stressed added security and peace of mind.
Caregivers can help with things like helping seniors look at photos or other objects to help support and engage their memory. If a loved one is prone to wandering at night, a caregiver can help with those issues as well.
How Caregivers Provide Care
Caregivers who provide memory care often assist with activities of daily living such as bathing, dressing, toileting, and feeding. With their additional specialized training, caregivers can:
– Manage unpredictable behavior
– Help seniors stay engaged
– Break down tasks so that they’re easy to manage
– Communicating more effectively
– Prevent wandering and make sure seniors are safe
Activities of Memory Care
Caregivers who specialize in memory care can create a safe and positive environment for their seniors. This includes helping them participate in hobbies and activities like going for walks, playing games, and looking at photographs for example. Other things caregivers can do with seniors include using music therapy, dance, or aromatherapy to improve positivity, mental health, and physical health. Caregivers can also adapt to changing abilities and interests of their clients. Memory care at home can adapt to the ever-evolving needs of a client in a way that residential care may not.
If you’re in search of long term memory care, reach out to Polish Care Services. Our staff of care experts will be happy to find a care solution that meets your needs.
How Companion Caregivers Engage Seniors and Reduce Isolation
November 13th, 2020aging in place, Alzheimer's Care, Caregiver Employment, Caregiver job, Caregiver Service, Companion Caregiver, Dementia Care, Elderly Care, Fall Activities for Seniors, Hire CNA, Hire HHA, Hire PCA, Home Healthcare, House Cleaning, In Home Care, Janitorial Service, Long Term Care, Office Cleaning, Outdoor Activities for Seniors, Polish Care Services, Retirement Plans for Seniors, Senior Care Services, Spring Activities, Summer Activities for Seniors, Uncategorized,
Caring for Seniors: How Companion Caregivers Engage Seniors and Reduce Isolation
Seniors are prone to isolation. But the ongoing pandemic has increased the possibility of seniors becoming isolated even more. One way to reduce isolation is to connect seniors with a companion. Here is an overview of how seniors can benefit from companionship and increased engagement from companion caregivers.
What Companion Caregivers Do
The main thing that companion caregivers do for seniors is to socialize with them. They provide in home senior care on set days of the week, giving their clients something to look forward to during the week. Companion caregivers can assist seniors with household tasks like paying bills, caring for pets, and preparing meals, assist with transportation, and provide medication reminders. But it is the social aspect of their job that cannot be understated.
Companion caregivers provide a connection to the outside world, and for seniors who have difficulty leaving their house due to physical limitations or conditions like Alzheimer’s and dementia, this is important.
Making Connections and Engaging
Companion caregivers help connect with seniors by engaging them in activities like taking walks together, reading together, playing games, and simply having conversations about life and family. Studies conducted in recent years have shown that taking the time to do these things matters. Care workers at nursing homes in the United Kingdom were given care champion training to help them engage residents with dementia in conversation for at least one hour a week. The care workers were given prompts and cues to help elicit conversation.
Over time, researchers found that the seniors who participated in the study had a better quality of life and were less agitated compared to using medication to reduce it. Other studies have found that creating individualized care plans and teaching seniors with Alzheimer’s and dementia how to do certain tasks saw their activities of daily living go up.
Benefits of Staying Active
Engaging with seniors by using conversations and activities has shown that seniors live longer and improve memory and executive function. Companion caregivers can also provide long term care and emotional support that connecting with family and friends would normally bring and make them feel joy.
If you’re searching for a companion caregiver for your elderly loved one, reach out to Polish Care Services. We’ll match a companion caregiver to a senior that meets their needs. Reach out to us today.
Caring for Seniors: Caring for Seniors During Changing Seasons
September 7th, 2020aging in place, Alzheimer's Care, Caregiver Service, Companion Caregiver, Companion Senior Care, Home Care, In Home Care, Preparing for the Holiday, Retirement Plans for Seniors, Senior Care Services, Senior Living, Senior Services, Seniors, Summer Activities for Seniors, Uncategorized,
As we head into another time of the year, start thinking about long term care for seniors at home during each season. Every time of the year has unique challenges for the elderly population. Keep reading to learn how to care for seniors during season change such as autumn, winter, spring, and summer.
Care During Autumn
Autumn is the season to prepare in-home care clients for the winter ahead. The flu season officially begins in October. So start asking your client’s family or nurse to arrange for a flu vaccine in September or early October. Go through the client’s over-the-counter medicines and get rid of any cold-related medication or supplies that have expired. Replace the expired supplies and stock up on other things like tissues, cough drops, and nose spray if applicable.
Fill the pantry with cans of healthy soups and find recipes for warm dishes that can be put in the crockpot for easy meals. Fix any drafty spots in the house.
Don’t forget to go through existing cold weather clothes and replace anything that’s no longer wearable. Make sure the client has enough socks, sweaters, warm pajamas, and blankets to keep them cozy.
Care During Winter
Winter is the coldest time of year and can present the most risk to seniors at home with increased fall risks and household risks. One of the most important steps to take is to prepare the home for winter. Caregivers should notify the client or their family of any potential hazards around the home such as a lack of fire extinguishers around the fireplace, stairs that present a fall hazard when wet, or carbon monoxide detectors in need of batteries.
Make up an emergency kit with a flashlight, warm blankets, a radio, backup batteries, water, and nonperishable food to last for several days in case in-home visits cannot be made. Install non-slip mats under rugs and in any room where the client may slip and fall. Keep shoes on mats inside the house to keep puddles from forming on the floor if they’re wet. Finally, keep areas well-lighted as it gets dark to prevent clients from falling over objects.
Care During Spring
Spring is a season of fresh starts and is a time for caregivers providing in-home senior care to reassess things in the home. Examples of this include making sure that the medication list for the client is current and has all prescribed medications as well as vitamins or supplements. Any expired or discontinued medications should put in a separate location until a family member or client’s home care nurse can look at them or disposed of if possible.
Evaluate the rooms used by the client for any repairs or improvements to be made. Consider installing grab bars and non-slip mats in the bathroom, putting appliances and dishes within easy reach in the kitchen, and installing a nightlight in the bedroom. Move clothes and grooming items within reach for the client to use and make sure they can reach the phone or medic-alert devices from the bed.
Lastly, secure cords out of the way and get rid of clutter in the home that presents an ambulation hazard.
Care During Summer
When the weather begins to heat up, seniors face new challenges. Heat can put added stress and pressure on the elderly. It’s best to keep them cool and indoors. Avoid any strenuous activities. If the client wants to do a physical activity like take a walk, it’s best to do it early in the morning while it’s still cool. Keep them hydrated throughout the day with water and avoid drinks with alcohol or caffeine in it. Encourage wearing light layers and keep the home cool by running a fan or using solar curtains.
Prepare meals that are light and healthy like salads and avoid heavy meals. Stock up on popsicles or other frozen items that help keep clients hydrated and cool. Offer a cool shower or bath to help beat the heat and use a cool washcloth on the back of the neck when sitting to help alleviate feeling hot.
If the client wants to go out, go to places with air conditioning like a library, coffee shop, or mall.
Every season has its care benefits and care challenges. The most important thing to remember is to prepare in advance. The more prepared a caregiver is for each season, the less stressful it will be for the senior. If you’re looking for a thoughtful and prepared caregiver, contact Polish Care Services. Our staff will be happy to match our caregivers to your loved ones.
Caring for Seniors: Exercise Tips for The Elderly
March 6th, 2020aging in place, Alzheimer's Care, Caregiver Service, Dementia Care, In Home Care, Long Term Care, Polish Care Services, Senior Care Services,
Exercise is essential for seniors. Physical exercise helps seniors maintain and improve their balance as well as prevent falls. It also can help the elderly from losing muscle mass and bone density.
Exercising the mind is just as important as physical exercise. Doing active exercises with the mind helps prevent the onset of dementia and keeps seniors engaged. Here are tips to help seniors get the most out of physical exercise while staying mentally sharp.
Make the Most Out of a Chair
Many seniors are afraid of hurting themselves during physical exercise. The good news is that a chair is the perfect platform for working on different parts of the body from the shoulders or chest, and you can even use it to do modified pushups. A chair can also help keep you steady as you work on your balance while lifting a leg off the floor or doing toe lifts.
Make Exercise Work for You
Exercise is often difficult for seniors due to fears of getting hurt,being in pain or simply doing more than is necessary. Don’t be afraid to ask your medical professional what exercises might work best for you. Try to find something you like doing such as walking, visiting the pool, or using an exercise machine. A caregiver for seniors could help you stay safe during these activities. Never do anything that causes you pain and be creative when it comes to making time pass while exercising. Watch TV or listen to a book or a podcast.
Keep Mentally Fit
Common exercises for keeping mentally active as a senior are usually things like crossword puzzles or sudoku. But there are so many other ways to keep your brain sharp. Taking an art class or taking up drawing helps keep your mind focused. Learn a language or another skill you’re interested in. Puzzles and card games are other activities that help improve memory and thinking skills.
Engaging all of your senses; touch, smell, hearing, taste, and sight by cooking something or visiting a new place is another way to keep your neurons firing.
Changing it Up
Don’t be afraid to try something new either. Just the act of changing your daily routine a little bit can help your brain. Play music more often or try learning an instrument. You could even try meditation. It reduces stress, helps with memory, and improves mental processing.
It doesn’t matter how you decide to exercise your body and your mind as long as you stick to it.
Polish Care Services is dedicated to helping clients stay physically and mentally healthy with its in home care services. Our knowledgeable staff is ready to help clients stay physically safe and mentally fit at home. Contact us today to learn more.
Comprehensive Guide to Caring for Senior Citizens In-Home Care
February 27th, 2020aging in place, Alzheimer's Care, Caregiver Service, Dementia Care, In Home Care, Long Term Care, Polish Care Services, Senior Care Services,
People who care for senior citizens need to be knowledgeable and caring. In fact, caring for senior citizens means taking care of your elderly loved ones by providing the necessary care and attention. It also includes making sure that they get enough rest and get their daily exercise both physically and mentally.
It is vital to understand that caring for seniors are different from caring for children. This is because senior citizens may have more complex health issues, which can be worse than those of someone who are of a much younger age. As a result, they are prone to ailments that other people may be able to recover from with simple treatments. In some cases, these illnesses are even life threatening. There are many options for care givers, and those needing to care for senior citizens.
The first option for caring for senior citizens is in home care. This entails working with a nurse or care aide to monitor the elderly person’s needs on a day-to-day basis. When the family members are unable to care for the person, a caregiver will be able to provide the necessary help for the individual. This type of care is appropriate for senior citizens who require minimal monitoring. Instead of having the elderly live in the home, he/she may rather live in a nursing facility. Some caregivers have more knowledge and experience with this method of care.
There are many options for care than in home care, such as independent living facility, assisted living facility, and nursing homes. These are not just for seniors who are very ill, but for the vibrant and young at heart. However, in home care is a trending and preferred option as this allows seniors to enjoy the comforts of home and independence. Moreover this option is less costly. Aging In Place allows seniors modify their home to make it easier for him/her to navigate safely.
There are the programs that provide assistance to an individual. This assistance can include the services of a professional who will prepare meals, light housekeeping, assist with bathing, personal care, dressing, medication reminders, companionship, hobbies and cognitive care.
There are those that provide counseling services for senior citizens. While some of the people will prefer to work with the professional, others will prefer to go through the counseling program and have someone to guide them on the process. Seniors will be given support in terms of learning how to manage their finances and do the things that are important to them. All in all, there are several programs and forms of assistance that can be provided to senior citizens. Some include group therapy, home help, and family counseling.
Each form of assistance comes with different types of treatment methods. For example, group therapy and group treatment are helpful because of the support that can be given to the person. Home help involves the use of an individual, usually a friend or relative, to do all the chores that the senior citizen cannot do himself or herself.
Seniors who are concerned about being alone often prefer the family counseling method. This method involves the services of a caring person who will help the person develop a positive attitude and make sure that he/she gets enough rest. Family counseling also involves the role of support groups and other activities that can keep the person’s mind active.
If you are looking for excellent care for one of your family members or friends, Polish Care Services is an excellent choice. Visit their website to learn more at polishcareservices.com or feel free to contact us by phone at (860) 255-8278. You and your family member will be happy that you did!