Aging in Place: Transform Homes for Senior Services & Home Care 

December 2nd, 2023

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As the population continues to age, more and more seniors are expressing their desire to age in place – to remain in the comfort and familiarity of their homes as they grow older. However, to facilitate this, it is crucial to make homes more accessible and adaptable for the unique needs of seniors. By incorporating senior services and home care into the very design and modifications of their homes, we can create spaces that not only meet their current needs but also support their independence, safety, and overall well-being. In this blog, we will explore various strategies and modifications that can transform homes into accessible and senior-friendly environments, promoting comfortable and joyful aging in place. 

Assessing Current Needs 

To begin the process of making a home more accessible for seniors, a thorough assessment of their specific needs is essential. This can involve consulting with professionals, such as occupational therapists or geriatric care managers, who can provide valuable insights based on their expertise. Understanding the physical, cognitive, and emotional abilities of the seniors will help determine the areas that require modification for improved accessibility. 

Ensure Safety and Mobility  

Safety should be a top priority when adapting a home for aging in place. Installing sturdy handrails along staircases and in bathrooms, securing loose rugs, and eliminating tripping hazards should be initial steps. Widening doorways and hallways to accommodate mobility aids like walkers or wheelchairs is crucial. Installing non-slip flooring in high-risk areas, such as bathrooms, can significantly reduce the risk of falls. Additionally, well-placed and bright lighting throughout the house is essential for seniors with visual impairments. 

Bedroom and Bathroom Modifications  

Bedrooms and bathrooms are two areas that require careful consideration when adapting homes for seniors. Bedrooms can be modified by ensuring a comfortable mattress of appropriate height, installing grab bars near the bed, and arranging furniture to allow for unobstructed movement. Adequate lighting and strategically placed nightlights can further enhance safety. 

Bathrooms pose specific challenges for seniors due to slippery surfaces and limited maneuverability. Installing grab bars near the toilet, shower, and bathtub can provide much-needed support. A walk-in shower or a seated shower with handheld fixtures can offer convenience and safety. Non-slip mats and contrasting colors to define edges are additional modifications that can make bathrooms safer. 

Kitchen and Dining Area Modifications 

The kitchen is often the heart of a home, and making it more accessible can empower seniors in their daily routines. Lowering countertops and cabinets, installing pull-out shelves and Lazy Susans, and replacing traditional knobs with lever-style handles can reduce strain and enhance accessibility. Installing appliances at appropriate heights and incorporating tactile markings on dials can also facilitate independent cooking. 

 In the dining area, potential modifications can include using chairs with armrests for stability, providing ergonomic utensils, and ensuring adequate lighting for ease of dining. 

Technological Solutions 

Advancements in technology offer exciting opportunities to enhance accessibility for seniors aging in place. Smart home technologies, such as voice-activated assistants and automated lighting systems, can make controlling various aspects of the home easier for seniors with mobility or cognitive challenges. Telehealth devices and wearable monitoring systems enable remote healthcare services, ensuring timely interventions in case of emergencies. 

Conclusion 

Creating homes that are more accessible for seniors is not only about physical modifications but also about promoting emotional well-being and independence. By incorporating senior services and home care into the very fabric of the home, we can empower seniors to live fulfilling lives in their cherished spaces. From assessing current needs to ensuring safety, mobility, and comfort, modifications such as widening doorways, installing grab bars, and incorporating technological solutions can significantly improve the quality of life for seniors aging in place. As society continues to recognize the importance of elderly individuals’ active participation, it is our responsibility to create inclusive environments that allow them to thrive gracefully. Let us embrace the concept of aging in place and strive to make every home a sanctuary where senior citizens can find solace, security, and lasting happiness. 

Credit: Kasia Sutkowski for Polish Care Services Senior Services Division 

Caring for Seniors: Caring for Seniors During Changing Seasons

September 7th, 2020

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As we head into another time of the year, start thinking about long term care for seniors at home during each season. Every time of the year has unique challenges for the elderly population. Keep reading to learn how to care for seniors during season change such as autumn, winter, spring, and summer.

Care During Autumn

Autumn is the season to prepare in-home care clients for the winter ahead. The flu season officially begins in October. So start asking your client’s family or nurse to arrange for a flu vaccine in September or early October. Go through the client’s over-the-counter medicines and get rid of any cold-related medication or supplies that have expired. Replace the expired supplies and stock up on other things like tissues, cough drops, and nose spray if applicable.

Fill the pantry with cans of healthy soups and find recipes for warm dishes that can be put in the crockpot for easy meals. Fix any drafty spots in the house.

Don’t forget to go through existing cold weather clothes and replace anything that’s no longer wearable. Make sure the client has enough socks, sweaters, warm pajamas, and blankets to keep them cozy.

Care During Winter

Winter is the coldest time of year and can present the most risk to seniors at home with increased fall risks and household risks. One of the most important steps to take is to prepare the home for winter. Caregivers should notify the client or their family of any potential hazards around the home such as a lack of fire extinguishers around the fireplace, stairs that present a fall hazard when wet, or carbon monoxide detectors in need of batteries.

Make up an emergency kit with a flashlight, warm blankets, a radio, backup batteries, water, and nonperishable food to last for several days in case in-home visits cannot be made. Install non-slip mats under rugs and in any room where the client may slip and fall. Keep shoes on mats inside the house to keep puddles from forming on the floor if they’re wet. Finally, keep areas well-lighted as it gets dark to prevent clients from falling over objects.

Care During Spring

Spring is a season of fresh starts and is a time for caregivers providing in-home senior care to reassess things in the home. Examples of this include making sure that the medication list for the client is current and has all prescribed medications as well as vitamins or supplements. Any expired or discontinued medications should put in a separate location until a family member or client’s home care nurse can look at them or disposed of if possible.

Evaluate the rooms used by the client for any repairs or improvements to be made. Consider installing grab bars and non-slip mats in the bathroom, putting appliances and dishes within easy reach in the kitchen, and installing a nightlight in the bedroom. Move clothes and grooming items within reach for the client to use and make sure they can reach the phone or medic-alert devices from the bed.

Lastly, secure cords out of the way and get rid of clutter in the home that presents an ambulation hazard.

Care During Summer

When the weather begins to heat up, seniors face new challenges. Heat can put added stress and pressure on the elderly. It’s best to keep them cool and indoors. Avoid any strenuous activities. If the client wants to do a physical activity like take a walk, it’s best to do it early in the morning while it’s still cool. Keep them hydrated throughout the day with water and avoid drinks with alcohol or caffeine in it. Encourage wearing light layers and keep the home cool by running a fan or using solar curtains.

Prepare meals that are light and healthy like salads and avoid heavy meals. Stock up on popsicles or other frozen items that help keep clients hydrated and cool. Offer a cool shower or bath to help beat the heat and use a cool washcloth on the back of the neck when sitting to help alleviate feeling hot.

If the client wants to go out, go to places with air conditioning like a library, coffee shop, or mall.

Every season has its care benefits and care challenges. The most important thing to remember is to prepare in advance. The more prepared a caregiver is for each season, the less stressful it will be for the senior. If you’re looking for a thoughtful and prepared caregiver, contact Polish Care Services. Our staff will be happy to match our caregivers to your loved ones.

Caring for Seniors: The Caregiver Option

July 7th, 2020

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If your elderly loved one is struggling with daily activities like shopping, bathing, or dressing independently, and wants to stay in their home, consider hiring a caregiver. This article discusses what a caregiver is, what their duties are, and tips for hiring one for your loved one.

What is a Caregiver?

caregiver is someone who provides in-home care for someone who needs extra help doing daily tasks on an ongoing basis. They can also be employed when a loved one is recovering from a temporary illness or surgery.

What a Caregiver Does and Limits to Consider

caregiver can help with things like driving to appointments, shopping, dressing, and bathing and serve as companions. Caregivers can also help seniors with any prescribed exercises given by therapists, attend appointments, and report any health concerns to family members or doctors that they observe. The duties of the caregiver will ultimately depend on the care needs of a loved one. But there are limits.

When hiring a caregiver, consider what the care needs of your loved one are realistically speaking. Senior care needs can change over time. So be prepared to consider other care options such as increasing hours, round-the-clock care, or moving to a facility if that is what is necessary and appropriate.

Things to Consider When Hiring a Caregiver

Considering your loved one’s care needs is important but it’s not the only thing you should factor in.

Finances- Insurance does not cover the cost of caregivers the majority of the time. Can your loved one or family afford to pay for caregivers now and increased needs in the future?

Family Agreement- Make sure that your loved one and family members involved with them and their care agree with the decision. If your loved one or other family members have different ideas about who the caregiver should be, it can cause significant conflict.

The Right Fit- Hiring a caregiver independently or going with the first agency you call may not be the right fit for your loved one. Talk with your loved one and family, ask questions of prospective agencies and do your research before you hire anyone.

If you’re not sure where to start in your caregiver search, contact Polish Care Services. Our staff will be happy to discuss our services with you!

Using Ultraviolet UV Rays for Coronavirus Covid-19 Sanitizing

April 19th, 2020

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Because of the Coronavirus Covid-19 pandemic, Polish Care Services team has been researching global solutions to eliminate viruses and bacteria, to better understand how to improve on care quality for its seniors and disabled clients, also to improve its residential and commercial cleaning operations.

Our primary source has always been the CDC and its guidelines. However we believe in gathering and analyzing enough scientific data from credible sources to make informed decisions, for more effective outcomes.

During our research for a no mess solution, we were enlightened about the benefits of Ultraviolet rays for sterilization purposes.

Coronavirus Covid-19 Survival and Transmission

According to the Annual Reviews Covid-19 type viruses transmission is seasonal and cyclical and will primarily occur during December through April. Transmission was found to be most efficient under 23°C/ 73.4°F/ 30% relative humidity RH conditions, and least efficient at 23°C/73.4°F/ 50% RH and 5°C /73.4° F/ 70% RH.

What is Ultra Violet light

Ultraviolet light is a type of electromagnetic radiation that is used for for summer tans, sunburns also makes black-light posters glow. However, too much exposure to UV radiation is damaging to living tissue.

UV is generally divided into three sub-bands:

● UVA, or near UV (315–400 nm)

● UVB, or middle UV (280–315 nm)

● UVC, or far UV (180–280 nm)

The greater the intensity and exposure, the more dangerous it is for organisms. UV-C is considered the most safe when used with precautions.

How does it Work

According to the National Institutes of Health NIH Ultraviolet short-wave radiation destroys DNA in living microorganisms.

The effectiveness of UVC’s is directly related to its intensity and exposure time.

Although UV-C LEDs are relatively new to the commercial market, it is becoming more popular in global communities.

UV-C LEDs targets a specific wavelength needed for disinfection. This is important considering that pathogens vary in their sensitivity to specific UV wavelengths. The benefits of LEDs are unlimited daily cycle, instant on/off and mercury free. Most handheld ultraviolet LED sanitizer wands has a shield that minimize light and radiation contact with user.

What are the Dangers

Dangers of too much exposure to Ultraviolet (UV) radiation is a known cause of skin cancer, skin aging, eye damage, and may affect the immune system.

Further research is needed for the consistent use of Ultraviolet sterilization, although most studies shows that the use of these devices with the proper precautions, can be effective and relatively safe. Virus in hard to reach areas such as cracks and crevices may not have the adequate exposure to be eradicated, and can still survive.

It is recommended to use sanitizing solutions with ultraviolet rays to be more effective.

Best Solutions

Best solutions are still social distancing, hand washing, disinfecting surfaces, and wearing mask when necessary. If possible, seniors and those with preexisting conditions should avoid areas with large groups or gatherings, as the risk of contracting the virus is more elevated in these settings.

In home care with a personal caregiver may be the best viable option. Without a vaccine, and because of the cyclical nature of the Covid-19 virus, this indicates occurrences will be seasonal and cyclical December – April.

Polish Care Services provides caregivers for seniors and disabled, we also provide cleaners for homes, and janitors for offices and business.

Please visit us at polishcareservices.com or phone 860-255-8278 or email [email protected] so we can better understand your needs.